“I was told to go to therapy by my friends, not by choice. I told Kostis on my first session that I had no interest in getting help. Kostis was gracious with his reply and did not pressure me to feel like I was ‘reaching out for help’ or was ‘in therapy’ - the first few sessions were cleverly directed by Kostis to make me realise that life was better without an eating disorder, hence I started to understand I did want help. Later down the line, Kostis asked me ‘what does recovery look like for you?’. My response was ‘I would like to eat a pizza on the beach and have no guilt about it’. Kostis understood this and used a multitude of methods to help me recover in just over a year of being with him. Kostis also knew how much my mental health was impacting my family, so he invited them for sessions, which was extremely beneficial. He was calm, patient and above all, he felt like a friend. I would recommend him to anyone and I couldn’t be more grateful that I found him at the time I did. I wouldn’t be here without him and I will forever be thankful that through hard work and dedication, I can now eat pizzas on the beach whenever I want and feel nothing but joy! Thank you Kostis.”